Yep, there's a way cool and easy way to add video to your blog / website. ifilm.com offers you free videos that you can embed in your blog post / web page. Check the one I embedded:
Just go over to ifilm.com, select the video you like and copy the embed code. To copy the embed code, make sure you go hit the back button on your browser till you see the "embed" button on the section about the video you've selected. Then hit the button, click anywhere within the pointy brackets and hit Ctrl+C to copy the code. Then go over to your blog post editor and paste the code in a new blog post.
Ain't technology cool?